Grounded dynamics

What you get:

We will build up specific body coordination in relation to the floor. We will play with gravity to explore that coordination and to learn different body dynamics that emerge through this exploration.

We will gradually build strength and body awareness by working with opposite directions in the body. We will discover new pathways of sequencing through the body, finding new ways to initiate movement, and develop seamless transitions within phrasework.

Our goal will be to find flow in our floorwork without always relying only on momentum. We’ll learn how momentum can be used as an artistic choice rather than the main source of movement initiation.