Bollywood Fitness

What you get:

If you love to dance at a party, or just want to get rid of morning body stiffness …
If you want to learn a new dance style or just want a way to enjoy regular exercise …
If you want a glimpse into a new culture, or just meet and socialise through movement …

Come unwind with Bollywood dance to give you a boost of energy for the rest of the week! A high energy cardio session where you follow my repetitive moves to lively Bollywood songs along with some floor exercises. Feel free to follow at your level of fitness, but mainly come to enjoy a vibrant time.

As a window to Indian culture, you will also get a glimpse of different regional, folk dance styles of India. So come learn some classy dance moves and get fit along the way.